Welcome

Let The Naked Formula Help You:

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  • Workout at home home
  • Stay motivated
  • Set up a personalized exercise plan
  • Teach you how to prepare and pack meals ahead of time
  • Add variety to your current fitness routine
  • Guide you on how to make the best meal choices and still enjoy the flavors you love
  • Teach you how to “strip” your lifestyle following a holistic approach to health
  • Train for a specific sport or fitness event

“Strip fitness and nutrition away from the gimmicks and fads and achieve the results you are looking for.” -Janette Janero 

What is the Naked Formula?

 The Naked Formula was developed to help individuals reach their health goals by promoting balance in all essential life areas.

 

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We will strip your lifestyle and create individualized fitness training and health coaching programs to help you meet your goals. We offers the luxury of fitness training in the privacy of your own home or condominium’s gym. We also offer health coaching over the phone, a service that consults you on what steps you can take to meet your goals and keeps you accountable along the way.

We work with educated fitness professionals and follow the latest scientific research and fitness guidelines. We keep exercises and lifestyle change recommendations simple to minimize confusion and improve the likelihood of success. We make the workouts and nutrition experience attractive to individual personal preferences in an effort to improve adherence to the program.

Contact us today!

(305) 269-2747