Welcome

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“Strip fitness and nutrition away from the gimmicks and fads and achieve the results you are looking for.” – Janette Janero

What is the Naked Formula?

We will strip your lifestyle and create individualized fitness training and health coaching programs to help you meet your goals. We offers the luxury of fitness training in the privacy of your own home or condominium’s gym. We also offer health coaching over the phone, a service that consults you on what steps you can take to meet your goals and keeps you accountable along the way.

The Naked Formula was developed to help individuals reach their health goals by promoting balance in all essential life areas. We will help improve each dimension of wellness by keeping the program smart and simple and keeping you stimulated. We work with educated fitness professionals and follow the latest scientific research and fitness guidelines. We keep exercises and lifestyle change recommendations simple to minimize confusion and improve the likelihood of success. We make the workouts and nutrition experience attractive to individual personal preferences in an effort to improve adherence to the program.

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Let The Naked Formula Help You:

  • Workout at home
  • Keep you accountable and motivated
  • Set up a personalized exercise plan
  • Teach you how to prepare and pack your meals ahead of time
  • Add variety to your current fitness routine
  • Guide you on how to make the best meal choices and still enjoy the flavors you love
  • Teach you how to workout on your own
  • Train for a specific sport or fitness event

Contact us today!

(305) 269-2747